Mindful eating, the art of eating consciously
Eating is not just about fulfilling our hunger. It is also about nourishing our body, providing energy and nutrients to support our physical and...
Consciousness is everything. It is what materializes our way of thinking and everything is based on the basis of what we give our minds. To live with consciousness is to Live in a sustainable way, maintain a healthy lifestyle, create a spiritual relationship with oneself and shape a better world.
The entries here are a personal collection of articles that I have written or shared from other authors because we value the balance in our world, which means all aspects of our lives. These entries are related to news, health, science, technology, etc. and they go to the ways of thinking so that we can live in peace with ourselves and with our environment.