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crop woman with annona fruit

Properties and Benefits of Chirimoya : Annona Cherimola

Explore the properties and benefits of Chirimoya, a nutritious and delicious tropical fruit.
man carrying barbel

The art of breathing correctly and its miracles

Breathing correctly during weight training enhances performance and reduces injury risks. Learn the proper techniques for optimal results!
assorted sliced fruits in white ceramic bowl

Mindful eating, the art of eating consciously

Eating is not just about fulfilling our hunger. It is also about nourishing our body, providing energy and nutrients to support our physical and...
Kunal Sajnani
Hi! I am Kunal, the author of this blog. I am a computer nerd by training, and a self-taught photographer, web designer, and cook. Don't let the day come when you regret not having explored or tried new things. With that motto, I blog as I discover. Follow me on the adventure!
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